INSTRUCTOR TRAINING COURSE PROGRAM
REVIEWS
ABOUT THE REFORMER COURSE
PRE-REQUISITES
Pilates Matwork CourseCOURSE OUTLINE
- Review of Pilates principles
- Postural assessment
- Pilates Breathing technique in fine detail (myths and reality)
- Equipment safety and maintenance check list
- Reformer Beginner repertoire and its value for pelvic-lumbar and
scapular stabilisation - Modifications and progressions (how to change Reformer exercises for individuals with limited movement, when to omit exercises, how to increase the intensity safely)
- Reformer Intermediate and some Advanced repertoire
- How to design a balanced Pilates session using Reformer
- Reformer exercises that can be performed, if you don’t have a Reformer
(on mat with stretch bands and rollers as well as on Cadillac) - Practice teaching, theoretical assignment
- Teaching skills
- Code of ethics
DETAILS
DATE: 23–25 JANUARY 2026
COST: R12000
(Includes fully illustrated print manual & digital materials)
EARLY BIRD SPECIAL:
Pay in-full by 1 October 2025 and save R2000
Pay in-full by 1 November 2025 and save R1500
Pay in-full by 1 December 2025 and save R1000
To qualify for the special offer, the full amount must be paid by the
advertised due date. Limited space available. T’s & C’s Apply.
Payment plan is available and must be arranged in advance. There are
various options. A non-refundable and non-transferrable R4000 deposit
(which forms a part of the full fee) is required to ensure your place in the
course. To receive a partial refund you are required to give at least 20-day
cancellation notice.
To ensure individual tuition and proper practical training only a small
number of students will be accepted. Space is limited.