PILATES ACCESSORIES COURSE – BALL, BAND, ROLLER

Course Overview

Greatly expand your Pilates repertoire and your studio offering with small resistance and balance equipment.  Enhance your teaching skills, stimulate your creativity, build and retain your client base.

Pre-requisites:   The course is designed for certified Pilates practitioners or current students who are ready to further explore creative solutions for appropriately and safely assisting or challenging clients/patients, while using small Pilates Props:  Small ball, Stretch ball, Roller.

Course Outlines

  • Postural assessment and fascial lines review
  • Pilates Breathing technique
  • Modifications and progressions (how to change exercises for individuals with limited movement, when to omit exercises, how to increase the intensity safely)
  • Teaching skills
  • Ball: assist/challenge
  • Band: assist/challenge
  • Roller:  assist/challenge
  • Pilates balanced programme design
  • Practice teaching

Date:  Saturday 4 June 2022, 9am-5pm
Venue:  Cape Town, Camps Bay

Cost: R2250

Book by 1 May 2022 and pay only R1750. Includes manual

Space is limited.  Book now to avoid disappointment.

Students and Graduates of the Pilates Academy SA must adhere to the NPCP Code of Ethics.
www.nationalpilatescertificationprogram.org

Contact: katya@pilatescapetown.com or 083-235-6238

PILATES ACADEMY SA
INTRUCTOR TRAINING PROGRAM

DatesPlaceDetailsLink
9 Oct 2021Camps Bay, Cape TownAdvanced Pilates Mat Work CourseFully Booked
8-10 April 2022Camps Bay, Cape TownReformer Certificate CourseBook Now
4 June 2022Camps Bay, Cape TownPilates Accessories Course (small ball, stretch band and roller)Book Now
26 Jan - 5 Feb 2023Camps Bay, Cape TownBeginner & Intermediate Mat Work Certificate CourseBook Now
2023 - To be confirmedCamps Bay, Cape TownPilates with Rotation for Scoliosis and SportMore Info

National Pilates Certification Program:
(International Registration)

Pilates Cape Town imagePilates Academy SA teacher training courses comply with the standards outlined by the National Pilates Certification Program (NPCP), formerly known as Pilates Method Alliance (PMA®). This is the only worldwide register for comprehensively trained Pilates professionals. For more information please visit www.nationalpilatescertificationprogram.org; www.pilatesmethodalliance .org Although it is optional, with continued Pilates education and working experience, certified instructors may consider writing the NPCP third-party exam. A successful pass in this would enable certified instructors to be registered worldwide. Students and Graduates of the Pilates Academy SA must adhere to the NPCP Code of Ethics.

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