Accessories Course – Pilates Academy SA - Cape Town

Class Options

Pilates Accessories Course

- Ball, Band & Roller -

27 Jan 2024

"Katya has really made Pilates come to life for me - incredible knowledge, applicable to my physiotherapy practice immediately. Her instruction is amazing and she makes complex concepts easy to understand. I came away with a new passion and desire to incorporate Pilates into my practice."

"Learning, laughter & knowledge for life! Highly recommend Katya's courses."

"A detailed and extensive course that looked not only at exercises but also at the “why”, “where” and “how” of each movement, addressing all aspects from postural efficiency to teacher practice. Well-presented and effective hands-on training. This course has a potential to change your entire outlook for the better."

"Very thorough and hands-on! Such and inspiring teacher with so much experience and knowledge."

"The course is interactive, challenging, exciting and so appropriate for health care professionals. I started to incorporate her methods and techniques at our Bio practice and had wonderful feedback and results. Thank you for your patience, guidance, hospitality."

"A World class teacher!! Katya, you help one think out the box for each specific posture. I learned so much. Excellent course!"

"I thoroughly enjoyed this course. Very well presented, interesting and so informative. I noticed an immediate improvement in my own posture and in my focus with exercise prescription to my patients. I had great information and techniques which I can use immediately. Thank you so much."

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Greatly expand your Pilates repertoire and your studio offering with small resistance and balance equipment. Enhance your teaching skills, stimulate your creativity, build and retain your client base.

Pre-Requisites

The course is designed for certified Pilates practitioners or current students who are ready to further explore creative solutions for appropriately and safely assisting or challenging clients/patients, while using small Pilates Props: Small ball, Stretch ball, Roller.

Course Outlines

Postural assessment and fascial lines review
Pilates Breathing technique
Modifications and progressions (how to change exercises for individuals with limited movement, when to omit exercises, how to increase the intensity safely)
Teaching skills
Ball: assist/challenge
Band: assist/challenge
Roller: assist/challenge
Pilates balanced programme design
Practice teaching

Date: 27 Jan 2024 (9AM-5PM)

Cost: R2500

Early Bird Special: Pay in full by 30 Dec 2023 and receive 10% off.

Payment plans can be arranged.

Space is limited. Booking early is essential. T&Cs apply.

Students and graduates of Pilates Academy SA must adhere to the NPCP Code of Ethics.
www.nationalpilatescerteificationprogram.org

Book Now

Kindly Email katya@pilatescapetown.com or Call, Whatsapp or Signal 083-235-6238

Pilates Academy SA Instructor Training Program

Dates	Place	Details	Link
28 Nov - 8 Dec 2024	Camps Bay, Cape Town	Beginner & Intermediate Mat Work Course	Book Now
24-26 January 2025	Camps Bay, Cape Town	Reformer Course	Book Now
1 March 2025	Camps Bay, Cape Town	Pilates with Rotation Course for Scoliosis and Sport	More Info
2024/2025 - To be confirmed	Camps Bay, Cape Town	Cadillac Course (private training option available)	More Info
2025/2026 - To be confirmed	Camps Bay, Cape Town	Advanced Pilates Mat Work Course	More Info
2025/2026 - To be confirmed	Camps Bay, Cape Town	Pilates Accessories Course (small ball, stretch band and roller)	More Info
2025/2026 - To be confirmed	Camps Bay, Cape Town	Pilates During Pregnancy	More Info

National Pilates Certification Program

(Optional Worldwide Registration)

Pilates Academy SA teacher training courses comply with the standards outlined by the National Pilates Certification Program (NPCP), formerly known as Pilates Method Alliance (PMA®). This is the only worldwide register for comprehensively trained Pilates professionals. For more information please visit www.nationalpilatescertificationprogram.org; www.pilatesmethodalliance .org Although it is optional, with continued Pilates education and working experience, certified instructors may consider writing the NPCP third-party exam. A successful pass in this would enable certified instructors to be registered worldwide. Students and Graduates of the Pilates Academy SA must adhere to the NPCP Code of Ethics.