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Katya is a phenomenal Pilates teacher, and her studio is perfectly equipped. I have been taught by her for over 10 years and I can honestly say that she has significantly improved my life. I’m [...]

“Katya is an outstanding Pilates instructor with a wealth of knowledge and experience. She has trained many Pilates instructors too. I highly recommend her private sessions which were [...]

“I’ve had the privilege of working with Katya for almost 2 decades and I have yet to meet someone with so much enthusiasm and passion for what she does. Her lessons are always filled [...]

“Katya has been my Pilates teacher for over a decade. She has changed my life by improving my posture and insisting on excellence. Plus, she’s funny, which helps a lot!”

“Always challenging, always fun, I look forward to every class. Katya is wonderful and her knowledge of movement and body strength is remarkable.”

“Katya’s ballet/Pilates trained eagle eyes see your movements and she makes sure you do them to your own best. My body flexibility, core, butt and arm strength are due to the varied [...]

“After trying physiotherapy, steroid injections and Pilates in London and other studios in Cape Town I had almost given up hope. Within a few weeks, I had a much broader understanding of my [...]

“I had a discectomy and was struggling to get back into physical activities such as water-skiing. I had heard about Pilates before but dismissed the concept as a fad. But then a friend [...]

After recovering from a stress fracture in my spine I was told I should never vault again. I believed however that your body has the power to heal. It was evident I needed to strengthen and [...]

“Pilates has been fantastic for my flexibility, strength and posture. I had lower back surgery, but since I started Pilates I no longer suffer from back pain or feel limited with my back [...]