Where to find us
The studio has relocated to the new serene and beautiful premises on 14 Brownlow Road, Tamboerskloof. The super-quiet road, wild lavender garden and incredible views offer an opportunity to de-stress.
Katya's personal clients have the advantage of the private room where they will enjoy interruption-free private and semi-private sessions.
It is set up in a Stately Victorian building in the upmarket part of the Cape Town City Centre and is fully equipped with every
possible large and small Pilates apparatus.
Please note that because the studio is located in the residential area, there is no signage displayed on the building, you will see the house number 14 next to the gate. Map >
Drive up Buitengracht Street towards the Table Mountain. It becomes Kloof Nek Road at the Rafiki intersection, turn right into either Burnside or Woodside Roads. Drive up the hill then turn right into Brownlow Road.
See no 14. Map >
Street parking is plentiful and free on Brownlow Road.
For over a decade Katya Kinski Pilates Studio has been taking pride in providing a Pilates experience of the highest quality, teaching methodically, carefully and with great attention to detail.
Under Katya's direction and supervision the studio has been delivering consistently superb Pilates service and has become a well recognised brand amongst our clients, colleagues and the media.
To accommodate all of the studio's clients, as from 1 November 2012, Katya has created an Alliance with like-minded, personally trusted instructors who are independent and look after their own client base.
The team includes only the quality trained instructors who have strong background in professional dance, sport or martial arts and are committed to regularly upgrading their knowledge and skills.
They will be happy to liaise with your doctor, physiotherapist, chiropractor, biokineticist, nutritionist or sports trainer to ensure that your goals are achieved safely and effectively. We believe in a holistic and positive approach. Regardless of your age or fitness level, we tailor your workout to meet your personal abilities and requirements.
|Pilates is more than exercise - it is a way of life |
We specialise in private (one-on-one), semi-private (2 people) sessions using all the Pilates equipment, such as Reformer, Cadillac, Wonder Chair, barrels as well as the FlowinŽ friction plates.
Pilates at your home is available in the Cape Town CBD area (Tamboerskloof, Gardens, Oranjezicht, Foreshore) as well as the Atlantic Sea Board (Camps Bay, Clifton, Bantry Bay, Sea Point, Green Point). Price can vary depending on the proximity to the studio, available instructor and the time of the session.
We also offer budget friendly, highly supervised small group classes with the compact Pilates equipment. The specially selected varied exercises mimic the workout on the Reformer (extra-soft Pilates rollers which are kinder on your body than regular rollers, stretch bands, balls and more). It provides a challenging but safe workout that will raise your heart rate.
Back-care, Pregnancy, Post-natal Pilates, FlowinŽ Pilates, Rhythmic Pilates, Sport Performance Enhancement classes as well as Corporate Wellness Pilates classes can also be arranged on request.
Discreet Pilates at your desk DVD
The exercises in this DVD will help you to be more aware of your sitting posture, reduce stress, loosen stiff joints, strengthen the core.
More Information >